I’m a Doctor — Gen Xers Should Do These 3 Things to Sleep Better

I'm a Doctor — Gen Xers Should Do These 3 Things to Sleep Better

He wants to turn General X into General ZZZ. Dr. Terry Simpson, a young surgeon based in California, is sharing three changes Gen Xers should make for better sleep — invest in a good mattress, have a packed dinner and orgasm before bed. Experts recommend that adults get seven to nine hours of sleep each … Read more

Forget weighted blankets: Why swaddling like a baby can help you sleep like one

Forget weighted blankets: Why swaddling like a baby can help you sleep like one

The key to sleeping like a baby may be wrapping yourself up like one. Adult diaper support involves lying in the fetal position, being wrapped in cloth from head to toe like a baby burrito, and, when possible, being gently rocked by a partner or friend. Adult swaddling provides gentle, even pressure across the body, … Read more

New mum’s ‘clogged pore’ turns out to be skin cancer: ‘You never think this will happen to you’

New mum's 'clogged pore' turns out to be skin cancer: 'You never think this will happen to you'

A mum mistook cancer on her face for a ‘clogged pore’ – and only went to get tested after seeing a TikTok warning about skin cancer. Lauren Smyth, 29, used sunbeds in her early twenties but hadn’t touched them in years. So she didn’t think much of a small pimple that appeared on the tip … Read more

Does ‘Nature’s Ozempic’ Really Work? Trendy GLP-1 supplements are designed to enhance weight loss for a fraction of the price

Does 'Nature's Ozempic' Really Work? Trendy GLP-1 supplements are designed to enhance weight loss for a fraction of the price

Why spend thousands of dollars per month on prescription weight loss when store bought supplements claim to have the same effect? Trendy GLP-1 supplements are being touted as “nature’s Ozempic,” promising to deliver a similar result to the wildly popular injection—all for a fraction of the price. Ozempic and its sister drugs Wegovy and Mounjaro … Read more

Nicole Kidman, 57, lights up the Oscars with bizarre film showing masturbation, sex scenes with young star that left her ‘ragged’.

Nicole Kidman, 57, lights up the Oscars with bizarre film showing masturbation, sex scenes with young star that left her 'ragged'.

Forget Eyes Wide Shut – this is Nicole Kidman’s weirdest movie yet. The 57-year-old actress, who recently revealed she feels “sexier than ever”, is winning rave reviews for her fierce role in the upcoming erotic thriller Babygirl. The film, scheduled for release on Christmas Day, sees Kidman play a New York business executive who begins … Read more